Fun & Fit: Health-Conscious Adventures in Ohio's Largest Playground
Blog by Eva Hammang
As we head into the new year, many travelers are looking for getaways that also align with their health and wellness goals. Whether it’s staying active, eating clean, or just finding a little inner peace, Warren County offers an amazing array of active, healthy activities sure to keep your resolutions on track. Here are just a few of the fantastic ways you can enjoy a fun (and fit!) adventure here in Ohio's Largest Playground:
Paddle the Little Miami River
The Little Miami Scenic River is a terrific option for outdoor enthusiasts. Canoeing, kayaking, and paddle-boarding are all great ways to explore this serene waterway while getting in a workout too. Plus, with multiple options for boat rentals along its banks, including Morgan’s Outdoor Adventures and River’s Edge Outfitters, it’s easy to find everything you'll need to embark on your adventure.
Cycle or Stroll the Little Miami Scenic Bike Trail
Whether you’re biking, walking, jogging, or rollerblading, the Little Miami Scenic Bike Trail is a great destination for visitors with fitness in mind. Spanning 78 miles, this trail winds through forests, fields, and charming small towns.
Explore Caesar Creek State Park
Caesar Creek State Park offers more than 40 miles of trails that are perfect for hikers, bikers, and horseback riders alike. The park’s expansive lake is perfect for kayaking, paddle-boarding, and even swimming. For an extra challenge, try the park’s fossil hunting experience!
Fly High at Ozone Zipline Adventures
If you’re looking for an adrenaline-pumping outing, look no further than Ozone Zipline Adventures. Located high above the Little Miami Scenic River, this treetop canopy tour combines incredible views with a full-body workout as you navigate ziplines, bridges, and platforms. It’s a unique way to burn some holiday calories while also embracing the beauty of nature.
Fuel Up with Healthy Eats
A balanced diet is key to any wellness journey, and Warren County's lineup of 80+ local restaurants boasts plenty of health-conscious options! Check out these three just for starters:
Greenhouse Cafe in Lebanon: Known for its fresh, organic ingredients and creative plant-based dishes.
Wildflower Cafe in Mason: Featuring farm-to-table meals with plenty of healthy, seasonal options.
Phoenician Taverna in Mason: Serving delicious Mediterranean dishes with plenty of healthy options.
Stretch it out!
If you're looking to unwind and recharge during your getaway, Warren County's numerous yoga studios (like The Green Lotus in Lebanon) offer peaceful escapes with drop-in yoga classes. Whether you're a seasoned yogi or a beginner, their classes are welcoming for all levels. It's a perfect way to add some relaxation to your stay!